<p style="text-align:justify;">Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.</p>

Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.

<p>Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.</p>

3 Intense Anger, can it be controlled?

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL,  DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Health & Fitness

Mental Health

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection & hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this &amp; kept it as hidden as possible. I've just come out of the Mental Health closet &amp; am taking responsibility for my recovery &amp; accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT &amp; SHAMEFUL,  DEVOID OF WORTH &amp; THEREFORE SO AM I MYSELF". It's not a quick and easy fix. It involves painful self reflection &amp; hard inner work. But, ANYONE can do it if they truly want to. Join me as I continue my recovery. I'd love you to get in touch or comment on the podcasts. Let me know if you want me to discuss anything in particular or maybe you'd like to be a guest. My eternal gratitude goes to Brian Barnett, www.thelastsymptom.com. Contact me on Twitter @DelShamala or www.facebook.com/OnlyCureForBorderlinePersonalityDisorder

Share 3 Intense Anger, can it be controlled?

Sign up to save your podcasts

3 Intense Anger, can it be controlled?

3 Intense Anger, can it be controlled?

More shows like ONLY Cure For Borderline Personality Disorder BPD

The Ramsey Show

The Michelle Chalfant Show — Life from the Adult Chair

Psychiatry & Psychotherapy Podcast

The Last Symptom by Brian Barnett

The Dr. Phil Podcast

Coping with Borderline Personality Disorder

From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

Huberman Lab

Surviving BPD Relationship Breakups

BPD: Gaining a Wiser Mind

Borderline and Back: Hope, Management and Resilience for Borderline Personality Disorder (BPD)

It’s All Your Fault: High Conflict People

You Are Not Crazy

Smart Money Happy Hour with Rachel Cruze and George Kamel

The Mel Robbins Podcast