Going into the 2023 Charleston 100, Kyle Stroble had several 100 mile buckles, but something was eluding him the whole time: a sub-24 hour finish. After switching up his training and race strategy, Kyle was able to pull off not only a sub-24 finish, but also a sub-23 finish (and nearly a sub-22 finish) at Charleston in 2023. On this episode, Kyle walks us through the changes he made to help him capture his white whale.