<div>If this little "rule" can work for my rebellious, ADHD, anxiety-loving mind then I'm confident it will work wonders for your mind too. And after you run this experiment for a week or so please do write me and let me know what you discovered! 
 
This winter, keep your feet cozy and dry with the Allbirds Wool Dasher Mizzles. Discover your perfect pair at <a href="http://Allbirds.com"><a href="http://Allbirds.com">http://Allbirds.com</a></a> today. 
 
Music by Chel Hamilton 
Photo by Garidy Sanders on Unsplash</div>

If this little "rule" can work for my rebellious, ADHD, anxiety-loving mind then I'm confident it will work wonders for your mind too. And after you run this experiment for a week or so please do write me and let me know what you discovered! This winter, keep your feet cozy and dry with the Allbirds Wool Dasher Mizzles. Discover your perfect pair at http://Allbirds.com today. Music by Chel Hamilton Photo by Garidy Sanders on Unsplash

If this little "rule" can work for my rebellious, ADHD, anxiety-loving mind then I'm confident it will work wonders for your mind too. And after you run this experiment for a week or so please do write me and let me know what you discovered! 
 
This winter, keep your feet cozy and dry with the Allbirds Wool Dasher Mizzles. Discover your perfect pair at <a href="http://Allbirds.com" rel="noopener noreferrer"></a><a href="http://Allbirds.com" rel="noopener noreferrer">http://Allbirds.com</a> today. 
 
Music by Chel Hamilton 
Photo by Garidy Sanders on Unsplash

⏰ 3 Minute Rule for a Clearer Mind

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today.

For more information visit: https://meditationminis.com (https://meditationminis.com/)

Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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⏰ 3 Minute Rule for a Clearer Mind

⏰ 3 Minute Rule for a Clearer Mind

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