Today I'm sharing 3 tools I use to protect my energy from people and situations that are negative or draining. The reality is, we can't always eliminate all things toxic or draining from our life, but that doesn't mean we need to absorb the energy itself. Try them out and let me know if you notice a difference energetically!

Today is Day 16 of 22 days of solo episodes where I'm challenging myself to go all in on being me and speaking my authentic truth daily. I've accomplished a lot in my life personally and professionally, but I still find myself wanting to master the art of being me. I decided to have some fun on the journey by sharing whatever is on my heart and mind that day.

If you enjoyed this episode, please share it with a friend or write an honest review! Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards Tiffany's online sleep marketplace The Slept Life.

Please stay in touch with me after the show on Instagram!

@tiffanynpaul
@dreamlifepodcast
@thesleptlife

About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.