We have a very inspiring podcast for you guys today as Ciara Beuster takes us through her journey from not evening knowing you could sign up for a half marathon to finishing a full Ironman and qualifying for the Half Ironman World Championships.

Having never met Ciara before but hearing in his circle of friends how Ciara has inspired others to take up running, Eric knew he had to get Ciara on the podcast.

In this episode, Ciara takes us through her journey into running from signing up for her first marathon in Dublin, multiple marathons in Berlin (including hitting a 3:28 Marathon PB), signing up for a full Ironman, having never done a triathlon at the time of signing up, how she got on during that Ironman, how she faired in the Half Ironman World Championships and her advice for anyone that wishes to take up running.

You can check out even more about her journey by clicking on the link to her blog below, that we talk about in this podcast episode:

https://journeytochallengegalway.wordpress.com/2016/04/04/believe-you-can-and-youre-halfway-there/

We are also into the last week of our 5k PB Challenge, which includes our last Yoga with Dani session this Thursday. To get involved in our run club, be sure to click below:

https://linktr.ee/AnyGivenRunday

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

Ultrapurelabs.ie

You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

PerformNutrition.com