This is Part Two of a discussion between host Scott Johnston, and physicist, mountain ultra-runner, and RunPowerModel app developer, Markus Holler. In Part One, Scott and Markus discuss theory: how running power meters work, what they measure, and the inner workings Markus' RunPowerModel app -- which can be downloaded for free via the link below. Part Two of this discussion centers on application: how to get started using running power meters in training, and how to use the RunPowerModel app for racing. 

Link To Markus' Website: https://www.runningwithpower.com/