If you or someone you know is in danger or needs help please reach out to someone.

National Domestic Violence Hotline at 1-800-799-7233National Suicide Prevention Lifeline 1- 800-273-8255

 

Hey, what’s up, and welcome back to a brand new year of the It’s Fucking Spiritual podcast! Today, I’m tackling the hardest topic I’ve recorded about to date— my very public break up that many of you watched unfold over the past few weeks. This episode is not to bash, defame, or gossip; it is to speak up around the topic of abuse, feeling unsafe, mental health, and the lessons I’ve learned along the way. Let this episode serve as a reminder that no matter how much you love someone, you must always love yourself first.

I love you guys

 

Download 55 Journal Prompts for free: download now

 

Get Fucking Spiritual with Rachel:

@rachelgibler | Website

 

Follow the Podcast on IG: @itsfknspiritual

 

This podcast is powered by: Podcast & Co.