THE COLITIS COMEBACK: Overcoming Ulcerative Colitis Naturally – Stories, Strategies & Steps That Truly Work

👉The inspirational book is here on Amazon: https://www.amazon.com/dp/B0FPLVBY9P

THE ULTIMATE 7-DAY MEAL PLANNER FOR ULCERATIVE COLITIS: Proven Dietary Tips & 50 Gut Friendly Recipes

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Looking for an all-natural solution to gut problems, mental health issues, and even skin problems? It’s here – with the magic of goat’s milk kefir.

This super powerful probiotic drink has been proven to deliver all of these health benefits.

In this episode, we chat with Shann Nix Jones, an author and owner of Chuckling Goat, a farm in Wales which supplies people all over the UK with goat’s milk kefir.

Chuckling Goat has become the country’s leading gut health company, with a full team of nutritional experts and scientists supporting its work.

IN THIS EPISODE, YOU’LL DISCOVER…

* The problems with standard kefir and probiotic products you find on supermarket shelves.

*  How the Chuckling Goat’s milk kefir actually helped to save Shann’s husband’s life.

*  The four biggest enemies to a healthy gut microbiome.

*  Why drinking goat’s milk kefir has been shown to help ease anxiety and depression.

* The amazing results goat’s milk kefir has with skin conditions like psoriasis and eczema.

KEY MOMENTS

00:00:25 – Introduction

00:02:37 – The King Of Kefirs

00:04:39 – Goat’s Milk Kefir vs Supermarket Kefir

00:10:52 – Kefir Helped Save My Husband’s Life

00:16:36 – Skin Issues Are Rooted In The Gut

00:22:55 – Serotonin & The Gut

00:27:34 – Link Between IBS, Anxiety & Depression

00:33:16 – Gut Microbiome & Skin Issues

00:41:21 – Start Slowly With Kefir

CONNECT WITH SHANN

Website: https://www.chucklinggoat.co.uk/

Instagram: https://www.instagram.com/chucklinggoat

Facebook: https://www.facebook.com/ChucklingGoat

HEALTH DISCLAIMER
The content shared on this podcast is for educational purposes only. We do not diagnose, treat, or cure any disease, or make any medical claims. We do not dissuade anyone from seeking medical attention for their condition. Listeners are encouraged to seek advice from medical professionals.