In this episode, we're doing a deep dive into the most overlooked resource in your business.

You wanna know what it is?

It's your body. Yep, your body.

So to help us all learn more about the science behind these beautiful bodies of ours, I sat down with Allison Jordan, owner, and founder of Better Belly Therapies.

Allison is a functional diagnostic nutrition practitioner and gut health specialist. She's also the author of Stop Stomach Pain: How to Heal Your Gut and End Food Restrictions.

She uses innovative methods to help men and women decrease food restrictions, increase energy, and enjoy their work and family more than ever before.

In the conversation you're about to hear, Allison talks about the 3 kinds of stress, how it's not always visible, and sometimes we don't realize that our body has undergone something stressful because we only think about psychological stress and not physical stress or biochemical stress.

Let's get to it!