Join me as I chat to the multi passionate woman that is Lisa Moore.  Lisa is a mindset coach, a fitness instructor, cranio sacral therapist, regional director of the Athena Network and public speaker.  She’s currently going through her menopause transition and has been lucky enough to have a pretty easy time of it so far thanks to her fitness background.   This conversation is probably the most diverse one I've ever done.  She speaks frankly about a very difficult time she went through with a relationship breakup and the qualities that helped get her through this period of time.   We also talk about thinking outside the box when it comes to exercise and the secret sauce behind motivation.  There were some parts of this conversation that really took my breath away, I hope you’ll join me.

Lisa's Links
Facebook Group:  https://www.facebook.com/groups/fearlessandpowerfulwoman
https://www.facebook.com/FitForMoore
https://www.facebook.com/inspiringtalksbrighton
https://www.facebook.com/AthenaEastandMidSussex

Sally's Links:
The Menopause Mindset Hypnosis Collection: www.sallygarozzo.com/shop

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