Yoga has become a practice that's seemingly reserved exclusively for the privileged few: wealthy, thin, young, flexible, white, and able-bodied. If you don't feel like you quite fit into the yoga space, you're not alone, and this week, you're hearing from an amazing yoga teacher whose mission is to be a change agent in this realm.

Dianne Bondy is an accessible yoga teacher, social justice activist, and leader of the Yoga For All movement. She's offering her own experience of feeling "othered" in yoga, the challenges she's come across as she's built her business, and her top tips for advocating for yourself in yoga.

Get full show notes and more information here: https://notyouraveragerunner.com/302