The Hypothalamic Amenorrhea Podcast

303: Recovery Story + FAM Charting for Hypothalamic Amenorrhea w/ Makayla Russo


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In this episode, Dani sits down with Makayla Russo, a graduate of the HHAP certification, to discuss her recovery journey and how discovering the Fertility Awareness Method (FAM) changed her life. They dive into why understanding your body's signals is so empowering, how FAM helps build trust in the recovery process, and why more women should have access to this life-changing knowledge.

As we launch the HHAP certification, this conversation is a perfect reminder of how this program can transform not just your own recovery but also your ability to help others. Now, Makayla has her own coaching business, teaching women to understand and trust their bodies.

If you're ready to take your journey deeper, learn more about HHAP today!


Find Makayla:

https://instagram.com/cyclehealthcollective


Become an HA Recovery Coach

https://www.holistichapractitioner.com/


Find Makayla on the IPHM directory (all HHAP graduates are IPHM eligible)

https://www.iphm.co.uk/directory/find-a-professional-practitioner/makayla-russo/ 


Also you can contact her directly here:

[email protected] 


Join The HA Society

http://thehasociety.com/join


Work 1:1 with us to get your period back

http://thehasociety.com/coaching


Visit us on YouTube

https://youtube.com/c/danisheriff


Follow us on IG

http://instagram.com/thehasociety

http://instagram.com/danisheriff

https://instagram.com/ashley_marie_smith_

https://www.instagram.com/itsmishigarcia/


The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.



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The Hypothalamic Amenorrhea PodcastBy Dani Sheriff

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