Lessons from the Boston Marathon

We just finished watching the Boston marathon, and like any big race, there were so many amazing moments.  Today we want to talk about some of the highs and lows and what lessons we can all take away from the race, because as runners, even if you’ve never run a marathon before, there are some important truths that we can all learn from today’s event. 

Today we talk about: 

• Why is the Boston Marathon such a big deal?
• Lessons we can learn from Kipchoge’s performance
• Lessons we can learn from Chebet’s performance
• How all of this relates to us as real life runners

 

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

 

 

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Thanks for Listening!!

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Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!

Come find us on Instagram and say hi!

Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.