Invest Wisely in Your Running

 

If you want to improve in any area of your life, you must invest in yourself.  Investments come in two main forms: time and money.  So many runners get into running thinking that running should be easy and free, and this leads to a lot of disappointment when they don’t see the results that they want.  

The truth is, anything worthwhile requires an investment from you.  Some investments are optional and some are mandatory, and most are somewhere in between, depending on you, your lifestyle, and your goals.  

On this week’s podcast, we talk about investing your time and money into your training, areas where you might be able to trade one for the other (spend money to save time or spend time to save money), and how you can figure out what’s right for you.  

 

Check it out and don’t forget to share it with your friends!

 

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Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advic

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Thanks for Listening!!

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Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one!

Come find us on Instagram and say hi!

Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.