In episode 309 of The Physical Performance Show Brad Beer shares the final edition of the Summer Series Part 4 Navigating Common Endurance Injuries.

In this episode you'll hear some of our previous guests share around the best ways to deal with and manage tendon, bone, joint, and muscle-related concerns.

• Ebonie Rio (PhD)
• Tania Pizzari (PhD) & Brady Green
• Professor Stuart Warden
• JF Esculier

Show Sponsor: POLAR

Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously.

Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology.

Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best.

Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform.

As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products

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