What if your IBS was actually being caused by 1 of these 3 foods you're eating every day?

For many of us, our symptoms may be caused (or at least fuelled) by foods we are eating everyday, and when we cut them out, it can be a game changer

In this episode, we will unveil the top 3 foods that could be fuelling your IBS symptoms. You'll discover:

1. The most common foods that cause IBS symptoms
2. The 1 food that could be causing IBS even if you aren't intolerant to it
3. What to do if these foods are causing your IBS

To learn the truth about the top 3 potential culprits of your IBS, hit play and listen now

This podcast is dedicated to helping women with IBS and poor gut health.

Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.

Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.

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