Struggle Care

31: Wait. Am I ADHD? with Dr. Sasha Hamdani


Listen Later

Many adults, like me, are diagnosed with ADHD later in life. It is fascinating to hear the stories of how this diagnosis is missed in their childhood years. I’m joined by Dr. Sasha Hamdani, a board-certified psychiatrist and ADHD clinical specialist who just happens to spend some of her spare time on TikTok. Let’s get the facts from an expert! Join us for this interesting conversation!

Show Highlights:

  • The basics: What is ADHD?
  • Why reframing is helpful for adults diagnosed with ADHD
  • Why many of us do self-diagnosis, especially in today’s social media-driven world
  • Factors that can cause a child to fly under the radar and go undiagnosed
  • Why ADHD can be described as “an interest-based nervous system”
  • How most people with ADHD have an “I’m dumb” moment because of how their brains process information and overlook details
  • Why ADHD diagnosis is overlooked in so many people because of the ways they learn to compensate for symptoms
  • Why people with ADHD mask their internal symptoms by learning to respond to their external environment
  • Dr. Sasha’s advice about educating yourself and learning more about ADHD
  • How to decide whether or not to take ADHD medication as an adult
  • Dr. Sasha’s advice about noticing red flags in dealing with your healthcare provider

  •  Resources:

    Connect with Dr. Sasha: TikTok, YouTube, Instagram, Book, Self-Care for People with ADHD, and the Focus Genie App

    Connect with KC: TikTok, Instagram, and Website 

    Get KC’s book, How to Keep House While Drowning

    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: www.strugglecare.com/promo-codes

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Struggle CareBy KC Davis

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    734 ratings


    More shows like Struggle Care

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,299 Listeners

    A Slob Comes Clean by Dana K. White: A Slob Comes Clean

    A Slob Comes Clean

    2,455 Listeners

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

    Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

    512 Listeners

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

    Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

    2,007 Listeners

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children by Debbie Reber

    Full-Tilt Parenting: Strategies, Insights, and Connection for Parents Raising Neurodivergent Children

    962 Listeners

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms by Margaret Ables and Amy Wilson

    What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

    994 Listeners

    ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

    ADHD for Smart Ass Women with Tracy Otsuka

    1,500 Listeners

    I Have ADHD Podcast by Kristen Carder

    I Have ADHD Podcast

    2,842 Listeners

    Feminist Survival Project by Emily Nagoski and Amelia Nagoski

    Feminist Survival Project

    361 Listeners

    Maintenance Phase by Aubrey Gordon & Michael Hobbes

    Maintenance Phase

    16,343 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,435 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,397 Listeners

    Burnt Toast by Virginia Sole-Smith by Virginia Sole-Smith

    Burnt Toast by Virginia Sole-Smith

    419 Listeners

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn by Cate Osborn, Understood.org

    Sorry, I Missed This: The Everything Guide to ADHD and Relationships with Cate Osborn

    36 Listeners