What are your thoughts on telling people you're a runner? What does it even mean to feel like a runner? What are 'real' runners thinking so they don't have to qualify their statements about their runs?

Whether you're struggling to call yourself a runner because you take run-walk intervals, run at a slower pace than others, or think what you're really doing is a light jog, this episode is for you. I've had all of these thoughts and more, but I'm giving you eight ways to start thinking like a runner right now, so you can embrace your identity as a full-fledged runner.

Get full show notes and more information here: https://notyouraveragerunner.com/313