Energized with Dr. Mariza

313: Top 5 Herbs and Superfoods for Boosting Progesterone


Listen Later

We’re all living busy lives these days, putting in the hours at work, taking care of our families, and keeping up with our homes. It’s easy to blame the stress we feel on our lifestyle. But often, there is another overlooked reason. 

 

If you are feeling stressed and depressed...

 

It’s time to review your cycle and consider the cause. Tune in today to hear...

  • The symptom I experienced with low progesterone
  • How your body makes progesterone
  • When NOT to test your progesterone level
  • And more!
  •  

    Mentioned in this episode:

    Organifi Juice

     

    Hormone Balance Supplement

     

    Top 11 Supplements and Herbs Guide

     

    Related Resources:

    Essentially you episode: #203 Why Your Menstrual Cycle is a Key Indicator of Your Health

     

    Essentially you episode: #217 5 Signs of Progesterone Deficiency and How to Fix It

     

    Top 7 Essential Oils for PCOS (+ Bonus Blends)

     

    3 Ways to Increase Progesterone

     

    How Topical Progesterone Addresses Menopause Symptoms

    ...more
    View all episodesView all episodes
    Download on the App Store

    Energized with Dr. MarizaBy Dr. Mariza Snyder

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    964 ratings


    More shows like Energized with Dr. Mariza

    View all
    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,086 Listeners

    Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

    Optimal Protein Podcast with Vanessa Spina

    788 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,470 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,194 Listeners

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

    Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

    642 Listeners

    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health by Karen Martel: Certified Hormone Specialist

    The Hormone Solution | Menopause, Perimenopause, & Women's Midlife Health

    342 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    150 Listeners

    BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima by Dr. Stephanie Estima

    BETTER! Muscle, Metabolism, Meals, & Mindset in (Peri) Menopause with Dr. Stephanie Estima

    624 Listeners

    You Are Not Broken by Kelly Casperson, MD

    You Are Not Broken

    1,146 Listeners

    Dr. Jockers Functional Nutrition by Dr. Jockers

    Dr. Jockers Functional Nutrition

    847 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,357 Listeners

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It by Dr. Amie Hornaman

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

    521 Listeners

    The Dr. Tyna Show by Dr. Tyna Moore

    The Dr. Tyna Show

    1,685 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,246 Listeners

    The Metabolism and Menopause Podcast by Stephanie Crassweller

    The Metabolism and Menopause Podcast

    216 Listeners