Jealousy: we all feel it, have felt it, have grappled with it, and know that it’s toxic. There are arguments about whether anger is a useful emotion. The Stoics say “no” while many other philosophers say “sometimes”.

Jealousy, however, is very rarely considered in a positive light at all. Hence, when we feel jealousy, it’s not usually because we want to feel it. It feels outside of our control, so we just sit in it. But is it outside of our control, or can we alleviate this toxic feeling?

Keywords
jealousy, toxic feeling, control, character, stoicism, dichotomy of control, stoic Providence, psychological health

Chapters
Introduction: Jealousy as a Toxic Feeling
What is Jealousy?
The Role of Character in Overcoming Jealousy
Stoic Providence: Accepting the Circumstances of Life
Accepting the Piece of the Pie that Life Gives Us

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