317 - Programming for New and Advanced Sprinters with Hunter Charneski
On this episode, powerlifter and sprint coach Hunter Charneski joins us to talk about drills, exercises, strategies, and lifting programs to turn athletes into faster sprinters.
317 - Programming for New and Advanced Sprinters with Hunter Charneski
On this episode, powerlifter and sprint coach Hunter Charneski joins us to talk about drills, exercises, strategies, and lifting programs to turn athletes into faster sprinters.