You all LOVE progesterone episodes (because it's such a common imbalance) so today we're talking about 4 physical signs you'll experience if you're moving in the right direction & balancing your progesterone levels out.


As always, Join the Mind Your Hormones Method, HERE!



NEW FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Episodes Referenced:

• 287. [Q&A] How do you raise progesterone & lower estrogen levels?
• 163. [PART 1] The causes & symptoms of LOW PROGESTERONE!
• 165. [PART 2] Three simple ways to support progesterone levels
• 193. SPOTTING before your period, CERVICAL MUCUS patterns & LOW PROGESTERONE 

Check out our Sponsor GutPersonal!

• More details on their hormone testing package, here. 
• Details on their gut testing package can be found, here. 

Plus, code CORINNE saves you 10% on any item in their store. (including the packages above!) 

Join the Mind Your Hormones Community to connect more with me & other members of this community!

• Come hang out with me on Instagram: @corinneangealica
• Free Facebook group: Mind Your Hormones Podcast Community
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• Mind Your Hormones Instagram: @mindyourhormones.podcast 

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.