Heyy besties!

✨BIG NEWS!! WE LAUNCHED OUR PATREON SUBSCRIPTION CONTENT THIS WEEK! ✨

Thurs eps not enough? Join our Patreon community! You'll get BONUS subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and more.

Sooo many of you have already signed up... our little happy hearts are split in two with love! 🥹

In this week's episode...

DILEMM #1 - Medication, diagnosis and self compassion!

We discuss: ADHD medication, diagnosis, neurotypes, tipping points, and the importance of tackling life admin before panic or burnout.

DILEMM #2 - ADHD Clutter: Overwhelm, Decision Fatigue, HELP!

We discuss: Why de-cluttering is so hard, shame, executive functioning, self-compassion, and practical hacks to declutter without overwhelm and challenge "How to cure ADHD" myths.

IREGGY SEGGY: We're playing two truths and a lie!

Grace admits to some pretty menial job history and Tara's Dad accidentally incites a police search squad. On that note: We want your "My parent with ADHD did this dumb thing stories" so if you have one that you'd love to share email it to [email protected]! 

RECS:

• Grace is recommending blank notebooks 
• Tara is recommending her all time favourite TV series Fleabag

We will be back in your Patreon ears next Monday and then back with our regular episode on Thursday as usual!

Don't EVER RSD!

Love G&T xx

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🦋 WANT MORE ADHD BESTIES? JOIN OUR PATRE0N COMMUNITY for subscriber-only episodes every week, bestie chat groups, live Q&As, downloadables and so much more!


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❗️ SUBMIT your Divergent Dilemma for us to read on the podcast: https://adhdbesties.com/dilemmas/ (you can stay anon if you like!)


Music by Vocalista


Keywords: ADHD women’s podcast, ADHD for women, ADHD in women, ADHD support for women, ADHD empowerment, ADHD tips for women, ADHD self-care, ADHD strategies for women, neurodivergent women’s experiences, ADHD mental health for women, ADHD personal stories, ADHD late diagnosis, ADHD focus tips, ADHD executive functioning, ADHD and RSD (Rejection Sensitive Dysphoria), ADHD coping strategies, ADHD and motherhood, ADHD treatment for women, women’s ADHD podcast, ADHD medication for women, ADHD wellness for women, ADHD community for women, women with ADHD support, ADHD resources for women, ADHD and anxiety in women, ADHD podcast for neurodivergent women.