Join me as I chat to the very knowledgable and eloquent Michelle Lyons who is a women’s health physiotherapist.  She has a wealth of clinical experience and her tool box includes: movement therapies, manual treatment, strategies to optimise function, nutrition, herbal medicine and mindfulness.  In this conversation we talk about what the biopsychosocial approach to menopause is, the many functions of oestrogen in our bodies (plus what happens if it gets out of control).  We talk pelvic health issues that can arise at menopause and how much of the troubles we experience during menopause can be a manifestation of stress.  I hope you’ll enjoy this conversation. 

Michelle's Links:
https://www.celebratemuliebrity.com
https://www.instagram.com/michellelyons_muliebrity
https://www.facebook.com/michellelyonsmuliebrity/

Sally's Links:
Hypnosis Recordings:  https://www.sallygarozzo.com/shop
YouTube Channel:  bit.ly/youtubesally
Website: www.sallygarozzo.com 

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