I’m joined today by Emma Hopkins, a mom and business owner in the UK. At age 39, Emma became a first-time mother and experienced postpartum depression to the point that her entire life, identity, and livelihood changed. She walks us through the tough decision to give up the business that was her heart and soul to prioritize her basic survival. She finally found healing, reconnected with herself, embraced her new role as a mother, and built a new business based on her experience and education. Today she coaches other women who feel a lost sense of identity by helping them rediscover themselves, and she works as a champion advocate with the Maternal Mental Health Alliance in the UK. 

Show Highlights:

Resources:

Connect with Emma Hopkins: Website, LinkedIn, Instagram, and Maternal Mental Health Alliance (for UK listeners)

Visit www.postpartum.net for resources and support! 

Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.  

Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today!

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