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In this episode, Branchy and Delby are joined by gut health expert Dr. Sally Price to unpack the powerful connection between your gut and your brain. We explore the critical role of the gut biome in mental health, the foods that heal (and those that harm), and how simple shifts in diet can lead to profound changes in mood, clarity, and energy. Dr. Price also dives into the benefits of fasting, the science of sleep patterns, and how to find the best eating schedule tailored to your unique body. If you’ve been feeling off and don’t know why — it might just start in your stomach.
Biome Basics - https://stan.store/DrSallyPrice/p/get-started-with-this-practical-interesting-course
Recipes - https://stan.store/DrSallyPrice/p/rebuild-your-biome-now
PATREON
Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast
FIND US
Email: [email protected]
Instagram: @thehardyarnspodcast
TikTok: @thehardyarnspodcast
Web: https://www.thehardyarns.com
SPONSORS
All Trades Cover - https://www.alltradescover.com.au
Pheed - https://bit.ly/4fha4zj
10% off Code word - hardyarn
GOAT - https://thegoatco.au
15% off Code word - hardyarn
Hard Yarns is Produced by B32media #hardyarns #podcast #comedy
By Cameron Branch and Daniel Delby4.6
99 ratings
In this episode, Branchy and Delby are joined by gut health expert Dr. Sally Price to unpack the powerful connection between your gut and your brain. We explore the critical role of the gut biome in mental health, the foods that heal (and those that harm), and how simple shifts in diet can lead to profound changes in mood, clarity, and energy. Dr. Price also dives into the benefits of fasting, the science of sleep patterns, and how to find the best eating schedule tailored to your unique body. If you’ve been feeling off and don’t know why — it might just start in your stomach.
Biome Basics - https://stan.store/DrSallyPrice/p/get-started-with-this-practical-interesting-course
Recipes - https://stan.store/DrSallyPrice/p/rebuild-your-biome-now
PATREON
Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : www.patreon.com/thehardyarnspodcast
FIND US
Email: [email protected]
Instagram: @thehardyarnspodcast
TikTok: @thehardyarnspodcast
Web: https://www.thehardyarns.com
SPONSORS
All Trades Cover - https://www.alltradescover.com.au
Pheed - https://bit.ly/4fha4zj
10% off Code word - hardyarn
GOAT - https://thegoatco.au
15% off Code word - hardyarn
Hard Yarns is Produced by B32media #hardyarns #podcast #comedy

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