Can tapping on different parts of the body help balance energy and reduce physical and emotional pain? Emotional freedom technique, or EFT, is an alternative therapy for anxiety, post-traumatic stress disorder (PTSD), and some other conditions. In this episode of The Shift Show, I talk with Tawnya Stapp all about EFT and how you can use it to to bust through limiting beliefs in your personal life and your business.

 

Where to find Tawnya: @tap_with_stapp

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