The nutrition industry can be confusing with conflicting advice, dozens of diet options and tons of gurus telling you how to do fat-loss “right” according to their beliefs.

On this podcast episode, I take a deep dive into the elimination diet.

I will help you to understand what it is, how to do it right and it’s a good fit for you.

Elimination Diets can be a powerful way to address health issues such as headaches, digestive problems, aches and pains along with much more. And a happy side effect is fat-loss too.

Check out this weeks episode on all major podcast platforms..

Apple: https://rebrand.ly/LWAP-apple-podcasts

Stitcher: https://rebrand.ly/LWAP-stitcher

Spotify: https://rebrand.ly/LWAP-spotify