In this episode, I sit down with the incredible Angie Lee—entrepreneur, speaker, podcaster, comedian, and wellness advocate—to talk about everything from building multiple businesses to mastering personal growth. We discuss how Angie manages to pursue her passions while staying authentic in the wellness space and navigating the challenges of growing a successful brand.

Angie shares the story behind SOUL, discussing the challenges and triumphs of creating a product line that aligns with her mission to empower others. We also talk about her journey as a multi-business entrepreneur and the lessons she’s learned along the way, offering valuable insights for anyone looking to build a brand in the health and wellness space.

Topics Discussed – 

• How can entrepreneurs build a successful wellness brand while staying authentic?
• What are the best CBD dosing strategies for maximum wellness benefits?
• Why is building a loyal audience crucial before launching a new product?
• How do you manage motherhood and entrepreneurship? 
• How can parents encourage healthy habits in children without falling into perfectionism?

Sponsored By:

• Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.
• AG1 | Subscribe today to get a 1 month supply of AG1’s omega-3s and a welcome kit at drinkAG1.com/bewell.
• Hiya Health | Get 50% off your first order at HiyaHealth.com/Kelly and give your kids the full-body nourishment they need to grow into healthy, happy adults.

Timestamps:

• 00:00:00 - Introduction 
• 00:04:23 - Business ideas 
• 00:06:59 - Angie’s background 
• 00:10:01 - Creating CBD products
• 00:14:11 - Build your audience first 
• 00:17:24 - Be Well Protein
• 00:20:00 - Angie’s experience with CBD
• 00:23:34 - CBD dosing
• 00:25:26 - Supplement cycling
• 00:27:16 - Day in the life
• 00:29:42 - Cold plunges & women
• 00:32:13 - Conception, pregnancy, & postpartum
• 00:36:34 - Balancing work and motherhood
• 00:42:21 - Don’t be afraid to fail
• 00:45:42 - Aging gracefully
• 00:48:23 - Orthorexia
• 00:54:10 - Raising healthy children
• 00:57:20 - Don’t let perfect be the enemy of good
• 01:01:15 - The future of wellness
• 01:03:44 - Changing career paths
• 01:08:20 - Biohacking 01:13:05 - Having kids in your 30s
• 01:13:51 - Where to find Angie

Check Out Angie:

• Website
• Podcast
• Soul

Check Out Kelly: 

• Instagram
• YouTube
• Facebook

Mentioned in this episode:

Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.