All sorts of achievements flying around on the show. Some aural and others gastronomic as the boys reflect on a great night at the big radio awards as well as John's food consumption.

We check in on how the Swift x Robins masterpiece is coming together and also answer the question, "Should you clap 180 nominees?" A Q that all of the high fliers in various industries will be asking.

If you want to slip us a note then it's [email protected] or save the show WhatsApp number (07974 293 022) in your contacts and message in whenever.