“You are what you eat!”

In this week’s episode of the SoulTalk podcast, I am joined by Darin Olien, an American wellness expert, author, and entrepreneur. He co-hosts the Emmy Award-Winning series “Down to Earth with Zac Efron.” He authored “SuperLife” and founded Barukas™, producing nutrient-rich nuts sustainably.

Today, Darin shares his surprising journey from a career-ending injury to diving into the world of superfoods and natural health. It’s a story he never imagined. Also, he shares how his father struggled with multiple chemical sensitivities which led him to write his new book, “Fatal Conveniences.” This unexpected twist not only changed Darin’s life but also fueled his mission to raise awareness about toxic products and bad eating habits.

So if you’re aiming to live a healthier lifestyle, then this episode is for you. Tune in to learn the truth about what’s good and bad for your body, mind, and soul!

 Timestamps:

• 0:53 - Guest intro.
• 3:15 - Darin’s journey in finding his calling.
• 11:43 - How are 11 million people dying every year?
• 24:17 - The reality about the chemicals present in all foods.
• 32:59 - Practical tips for living healthier.
• 39:21 - The dangers of your everyday consumption.
• 48:57 - The importance of taking action now.

Some questions I ask:

• How did Darin find his path to explore the world of superfoods and natural health?
• What is the concept of “Fatal Conveniences?”
• What is the truth about modern products with potential harm to health and well-being to how companies can market products containing toxic chemicals without proper regulation and testing?
• How can individuals become more aware of the toxic chemicals present in everyday products and make informed choices to minimize their exposure?
• How can individuals make more informed choices about the foods they consume?

In this episode, you will learn about:

• Darin’s inspiration for writing his book “Fatal Conveniences.”
• The impact of toxic products on one’s health and well-being.
• Understanding the economic factors and corporate influences behind the production of toxic products in the market.
• Practical tips for reducing exposure to harmful chemicals and adopting healthier lifestyle habits.
• The importance of having social connections.

Get in Touch:

●       Connect with Darin and get a copy of his book “Fatal Conveniences” at darinolien.com

●       Email me at [email protected]