<p>We all know the quote : 'Do one thing everyday that scares you', but why ? What are the benefits of doing things that scare us , that are hard or that make us uncomfortable? </p>

We all know the quote : 'Do one thing everyday that scares you', but why ? What are the benefits of doing things that scare us , that are hard or that make us uncomfortable?

# 336 - Do what scares you

A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. 

Music credit goes to Purple Planet Music

www.happyhabitpodcast.wordpress.com

Health & Fitness

A motivational exploration of all things health, science and wellbeing with presenter and biochemistry graduate Mathieu Norry. We look at psychology, philosophy, neuroscience and human biology amongst other subjects. New episodes are published every Monday and Thursday. Music credit goes to Purple Planet Music www.happyhabitpodcast.wordpress.com

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# 336 - Do what scares you

# 336 - Do what scares you

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