Inspired by her teammates, Jen shares with Pete many of the lessons she has learned from the combination of group fitness training and community building.

Specifically, in this episode Jen and Pete talk about:

• What are some tools and strategies to building a strong, spirited, and supportive team?
• How might you identify your teammate's strengths, and then amplify them?
• Why is it important to introduce more than just the topic of work, to a work environment?
• Where might we find more play in our day-to-day lives?

To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.

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To get in touch, send an email to: [email protected].

Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).