As women, we are all familiar with mood swings, heavy periods, headaches, bloating, and all the other symptoms referred to as PMS. Often we are told this is just part of being a woman and never hear an explanation for why. But what if there is a root cause to these symptoms?

And you can fix that root cause from the comfort of your own home…

Helping your body remove excess estrogen can make a huge difference in how you feel. Tune in today to hear…

Mentioned in this episode:

DUTCH Test Complete Kit

Berkey Water Filter

The Smart Mom's Guide to Essential Oils

Pyrex storage dishes

Hydroflask

Complete Hormone Kit

DIM Complete

Liver Support Blend

Activated B Complete

Hormone Balance

Progest-Restore

Related Resources:

Essentially You episode: #167 How to Naturally Reverse Estrogen Dominance, Especially During Perimenopause

Essentially You episode: #262 Overcoming Estrogen Dominance at Any Age with Magdalena Wszelaki

How Estrogen Dominance Affects PMS During Perimenopause

DIM Q&A: How to Address Estrogen Dominance Symptoms with DIM

What is Estrogen Dominance and How Does it Affect Your Body