The Shift Show

339: 2 Simple Ways To Reduce Stress


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When you started your business you didn't do it to be stressed out. You did it so you could have more freedom. So why is it that so often I find business owners in fight or flight mode? In this episode I will show you 2 ways to get out of that fight or flight mode so you can be your best self, both personally and in your business!

You'll hear:

  • The fastest way to get results in your business
  • How your business can empower you
  • What you can do to build a business that is healthy fo you and doesn't put stress on you
  • 2 exercises you can do to escape fight or flight mode

Do you know about launch cycling? I created a BRAND NEW program to help entrepreneurs get OUT of stress and into alignment to have quantum results. This program is for high achievers, coaches, and CEOs who are ready to lead aligned businesses that get their time BACK, make more money, and have an impact. Join the wait list now to get more information on the program!

Tag me while you're listening on Instagram! @nicoleculver

If you enjoy this episode and it inspired you, I would love to hear your biggest takeaway! Take a screenshot of you listening and post it to your Instagram stories and tag me @nicoleculver

For more show notes visit nicoleculver.co

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The Shift ShowBy Nicole Culver

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