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Barrett Freibert is an executive enneagram, trauma release coach, writer, and yoga instructor. She guides clients to heal their trauma and release self-sabotage to create healthy vibrant lives and lasting results. Barrett uses scientifically proven techniques to identify and release emotional blockages, limiting beliefs, unwanted thought patterns, or behaviors that create self-sabotage. Then she guides her clients to create new empowering beliefs and neural pathways that support their goals.
Barrett empowers clients to accomplish their goals using the Enneagram, NLP (neuro-linguistic programming), meditation, yoga, reiki, and more. She has healed herself from traumas and illnesses including; chronic insomnia, Lyme disease, disorderly eating, depression, and grief, and you can too!
[00:06:02] - Ujjayi Breath
[00:08:48] - What are 3 things you want the world to know about caring for women?
[00:08:52] - Enneagram
[00:20:52] - Heal your trauma for optimal health
[00:26:45] - Writing letters and sending them in the mail
References and Link
Barrett Freibert - Website, Instagram, LinkedIn
Big thanks to our sponsor!
Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off)
Show Notes | Donate
Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo
By Nathan Riley, MD, Father of 24.2
333333 ratings
Barrett Freibert is an executive enneagram, trauma release coach, writer, and yoga instructor. She guides clients to heal their trauma and release self-sabotage to create healthy vibrant lives and lasting results. Barrett uses scientifically proven techniques to identify and release emotional blockages, limiting beliefs, unwanted thought patterns, or behaviors that create self-sabotage. Then she guides her clients to create new empowering beliefs and neural pathways that support their goals.
Barrett empowers clients to accomplish their goals using the Enneagram, NLP (neuro-linguistic programming), meditation, yoga, reiki, and more. She has healed herself from traumas and illnesses including; chronic insomnia, Lyme disease, disorderly eating, depression, and grief, and you can too!
[00:06:02] - Ujjayi Breath
[00:08:48] - What are 3 things you want the world to know about caring for women?
[00:08:52] - Enneagram
[00:20:52] - Heal your trauma for optimal health
[00:26:45] - Writing letters and sending them in the mail
References and Link
Barrett Freibert - Website, Instagram, LinkedIn
Big thanks to our sponsor!
Waveblock: https://www.waveblock.com/ (Use Code “BELOVED” for 25% off)
Show Notes | Donate
Music by: Labrinth, Chancha Via Circuito, and Joaquín Cornejo

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