The (K)at is finally out of the bag! Kat is expecting baby #2!! It would be a little weird if we withheld the most compelling aspects of this wild pregnancy and plans for a sovereign birth (we explain what that means too) as two moms who host a podcast dedicated to pregnancy, birth, and postpartum. So, we of course had to divulge the details. It's too exciting not to share! We answer some of our listener questions submitted via instagram stories as well.

Resources Referenced: 

• Real Food for Pregnancy by Lily Nichols, RDN
• Gentle Birth, Gentle Mothering by Sarah Buckley (ch. 5: Ultrasounds)

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