The Dwayne Kerrigan Podcast

34. Part 1: Empower Your Mindset with Billy Beck


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This episode features insightful discussions on personal growth, mastery, and transformative coaching. Dwayne and Billy Beck, your guest for the next two episodes, explore the journeys of self-improvement, from mastering business and physical fitness to the philosophy of training with joy and purpose. The episode covers developing a powerful mindset, overcoming mental and physical barriers, and recognizing and guiding one's true self towards achieving personal goals. Through personal anecdotes and practical advice, the conversation also addresses the challenges of maintaining consistent training, the psychological impacts of striving for goals, and the transformation of one's identity.

Billy Beck has been awarded many honors including the MET-Rx World’s Best Personal Trainer contest champion (2 times) and was named the PEAK and Personal Fitness Professional Magazine Personal Trainer of the Year. More recently, he was elected to the fitness hall of fame along side Jack Lalanne and Arnold Schwarzenegger.

Billy has been featured on NBC, CBS, Fox and ABC as well as on the pages of Men’s Health, Men’s Journal, the Pittsburgh Post-Gazette and dozens of other magazines, radio shows and interviews. He is the author of “LEAN & Mean: Fat Burning Secrets of the World’s Best Personal Trainer.”

Billy’s mission in life is simple but a powerful one – “To make our world even more awesome.” Learn more about Billy Beck here: https://billybeck.com/

Time Stamps:

00:00 Breaking Free from Limitations: A Bold Introduction

00:16 The Dwayne Kerrigan Podcast: Unveiling Hidden Entrepreneurial Gems

00:49 The Genesis of a Podcast: From Idea to Reality

01:22 Spotlight on Billy Beck: A Journey of Health, Wellness, and Mastery

01:44 Exploring the Essence of Business and Personal Development

06:54 The Power of Real Stories: The Podcast's Mission and Impact

27:21 Mastermind Insights: The Value of Diverse Perspectives

33:00 The Misleading Scale: Muscle Loss and Fat Gain

33:26 Reversing Age-Related Muscle Loss

33:46 Challenging Aging: Inspirational Stories of Fitness

35:28 The Spider's Web: Understanding Body Connectivity

37:11 The Pitfalls of Biohacking Devices

38:10 Identifying and Bridging the Gap: From Dabbler to Magician

40:15 The Power of Self-Awareness, Honesty, and Responsibility

46:28 The Lion Law: Refusing Stories of Limitation

56:05 Training with Purpose: Beyond Physical Appearance

01:05:30 Concluding Thoughts and Podcast Disclaimer

Connect with Dwayne Kerrigan

Linked In: https://www.linkedin.com/in/dwayne-kerrigan-998113281/

Facebook: https://www.facebook.com/thedwaynekerriganpodcast/

Instagram: https://www.instagram.com/dwaynekerriganpodcast/

Website: www.dwaynekerrigan.com

Disclaimer The views, information, or opinions expressed by guests during The Dwayne Kerrigan Podcast are solely those of the individuals involved and do not necessarily represent those of Dwayne Kerrigan and his affiliates. Dwayne Kerrigan or The Dwayne Kerrigan Podcast is not responsible for and does not verify the accuracy of any of the information contained in the podcast series. The primary purpose of this podcast is to educate and inform. Listeners are advised to consult with a qualified professional or specialist before making any decisions based on the content of this podcast.

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The Dwayne Kerrigan PodcastBy Dwayne Kerrigan

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