Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY
The post <a href="https://joyandclaire.com/34-tight-buns/">34: Tight Buns</a> appeared first on <a href="https://joyandclaire.com">This is Joy & Claire</a>.

Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY The post 34: Tight Buns appeared first on This is Joy & Claire.

Joy has a confession, tight bun exercises, Call on Me Video, foods you love and hate, and how to create micro-changes for a better life. Suport our sponsor blublox discount code JOY
The post <a href="https://joyandclaire.com/34-tight-buns/" rel="noopener noreferrer">34: Tight Buns</a> appeared first on <a href="https://joyandclaire.com" rel="noopener noreferrer">This is Joy &amp; Claire</a>.

34: Tight Buns

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." 

This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. 

We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation!

www.joyandclaire.com

Comedy

Society & Culture

Health & Fitness

Funny, honest, easy to listen to - we are often described as, "like listening to your best friends have a conversation at dinner." This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. Subscribe now and join the conversation! www.joyandclaire.com

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34: Tight Buns

34: Tight Buns

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