Your brain is wired to protect you, which is why it defaults to worst-case scenarios. But you are not your brain. You can train it to think differently. It takes practice, but the more you focus on what's going right and build certainty in your ability to handle whatever comes, the stronger your resilience becomes.

The next time you catch yourself spiraling into fear, I want you to ask yourself: What if it all goes right?

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Connect with Angela:

📲 Instagram: @angela_gargano

💻 Website: angela-gargano.com

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🎵 Music Credit:

In and out of Love (Tigerblood Jewel Remix) (Instrumental Version) By The Eastern Plain feat. Tigerblood Jewel via Epidemic Sound