建立愛情是需要努力的，就跟英文一樣。所以在今天的內容，我們完整複習整段長久愛情聽力。So, you know, there, what we hope to see if people practice this every day for seven days, is that from before they started it to the end of the week, they'll see a little bit of change, maybe s…, little something feels different.