In this episode, we dive deep into the truth behind the phrase you are what you think. We unpack the mind’s power to shape reality, explore how belief systems—both conscious and subconscious—determine our limitations or liberation, and question whether our thoughts are truly ours at all.

We also examine the concept of learned helplessness—how it forms, how it traps us, and how to break free. Through the lens of love, self-awareness, and the energetic nature of perspective, we invite listeners to rethink what’s possible. If your thoughts create your world… what are you thinking?

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