Did you know gut issues can mimic parasite symptoms? Before jumping into a cleanse, testing is key! Today, we break down the best ways to prepare your body for a cleanse and why testing for parasites can make all the difference. We also share the top anti-parasitic foods to support your body's natural detox process and our most recommended functional medicine lab tests for parasites.

Tune in to hear:

• Don't miss these episodes! (3:34)

• What you need to know before doing a parasite cleanse (5:05)

• How parasites get into your body (7:35)

• How baking soda impacts your health (9:00)

• What is red light therapy? (11:43)

• How red light therapy supports brain health (14:17)

Head to www.paulabenedi.com/episode345 for the show notes

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P.S. This podcast and website represent the opinions of Paula Benedi. The content here should not be taken as medical advice and is for informational purposes only, and is not intended to diagnose, treat, cure, or prevent any disease. Please consult your healthcare professional for any medical questions.