Today, physique has become a signal for discipline, effort, and self-respect, especially for men. But too many guys mix up looking strong with actually being strong. 

In this class, I talk about whether having muscles actually matters. I’m speaking both literally and metaphorically here. So I break down what your physique really says about you, and what it doesn’t, when people judge who you are beyond the surface.

Show Notes

[02:11]#1 Having muscle does matter because they are a visible receipt of discipline. 

[07:03]#2 Muscles do not guarantee toughness. 

[12:02]#3 Muscles are not masculinity and muscles are not energy

[19:23] Recap

Episodes Mentioned:

1076: Strength Vs. Toughness: Know The Difference

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