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This episode is inspired by one of Ingrid Fetell Lee's Instagram Stories talking about cool being the opposite of joy. It's a fun chat, a random chat! It will help you reflect on what actions stop you from feeling joy.
This is what we spoke about during the episode
Step forward with your truth knowing that when you accept yourself, you'll find the right people to surround yourself with. You'll experience more presence and more joy.
We would love to hear from you, send us an email to [email protected] or [email protected] or message us on our Facebook and Instagram accounts @themerrymakersisters.
Download our FREE Self Care Checklist and you’ll find 50 brand new ideas to practice self-care.
Always merrymaking,
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
Hosted on Acast. See acast.com/privacy for more information.
5
1818 ratings
This episode is inspired by one of Ingrid Fetell Lee's Instagram Stories talking about cool being the opposite of joy. It's a fun chat, a random chat! It will help you reflect on what actions stop you from feeling joy.
This is what we spoke about during the episode
Step forward with your truth knowing that when you accept yourself, you'll find the right people to surround yourself with. You'll experience more presence and more joy.
We would love to hear from you, send us an email to [email protected] or [email protected] or message us on our Facebook and Instagram accounts @themerrymakersisters.
Download our FREE Self Care Checklist and you’ll find 50 brand new ideas to practice self-care.
Always merrymaking,
Emma + Carla
P.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage.
Hosted on Acast. See acast.com/privacy for more information.
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