Siim Land Podcast

#349 Dangers of Anti-Oxidants, Is Bryan Johnson Blueprint Legit - Q&A w/ Siim Land

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Go to https://thld.co/zbiotics_siim_0123  and get 15% off your first order of ZBiotics Pre-Alcohol Probiotic by using my code SIIM at checkout. Thanks to ZBiotics for sponsoring today’s video!  

Timestamps: 

  • 01:11 Thoughts on L-Theanine 
  • 02:27 Glycine vs Inositol for Sleep 
  • 03:30 Is Viagra Longevity Drug? 
  • 05:00 Thoughts on Finasteride 
  • 07:50 Glycine with Methionine or Alone 
  • 08:36 Carbs First Or Protein First 
  • 10:25 Do I Use Nicotine 
  • 11:25 How Much Magnesium Can Your Body Absorb 
  • 12:52 L-Theanine vs Tyrosine 
  • 14:00 How to Increase HRV 
  • 16:00 Best Non-Dairy Calcium Sources 
  • 16:43 Potatoes Fried in Olive Oil - Good or Bad 
  • 18:00 Vitamin C and Garlic Pre-Workout 
  • 20:00 Best Vegan Protein Sources 
  • 20:57 Thoughts on Bryan Johnson 
  • 23:01 Negative Effects of Too Many Antioxidants 
  • 28:14 Knee Pain Rehab Exercises  

    • Get the Biological Age Test Kit + Consultation: https://www.siimland.co/offers/FZVrSHei


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    Siim Land PodcastBy Siim Land
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