In this episode, Nicole Aucoin and Ashley Osterman discuss four steps to create a healthy work environment. You work 50% of your total waking hours during any given working day. Whether you work from home, on the road, or in an office, these tips will help you! Creating a healthy work environment will increase consistency and make it easier to stay on track and reach your wellness goals! Click the link in the show notes for additional support and resources. https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-35-4-steps-to-create-a-healthy-workplace/

In this episode, Nicole Aucoin and Ashley Osterman discuss four steps to create a healthy work environment. You work 50% of your total waking hours during any given working day. Whether you work from home, on the road, or in an office, these tips will help you! Creating a healthy work environment will increase consistency and make it easier to stay on track and reach your wellness goals! Click the link in the show notes for additional support and resources. https://healthystepsnutrition.com/nutrition-made-simple-podcast-episode-35-4-steps-to-create-a-healthy-workplace/

#35: 4 Steps To Create A Healthy Workplace

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach.

If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! 

Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

Health & Fitness

Nutrition

Fitness

Nutrition Made Simple will be teaching you how to take one step at a time to become the healthiest version of yourself! You can expect quick and actionable tips each week to make health a way of life. We will also be sharing stories of people who have made incredible transformations using our simple, habit-based approach. If you are overwhelmed by all the misinformation out there about health and nutrition, subscribe today and share this with a friend who needs help too! Hosted by Nicole Aucoin, a Registered Dietitian and founder of Healthy Steps Nutrition, CrossFit HSN and HSN Mentoring. She's also the author of the Healthy Kids Cookbook- 100% kid-approved recipes for the whole family.

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#35: 4 Steps To Create A Healthy Workplace

#35: 4 Steps To Create A Healthy Workplace

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