In this episode of The Physical Performance Show I have a fire-side chat with Caine Eckstein - 24hr Pull Up World Record Holder - 7620 Pull Ups. Caine recently broke the Guiness World record for the most pull ups in in a 24 hour period

Listen in as we delve into the following:

• Caine unpacks his training leading up to the Pull Up World Record
• How Caine found out the record had been updated at the last minute
• The Fatigue at 18 hours into the Record
• Caine's team and Support Crew
• The toll on Caine's hands with pull ups
• Being awake for 48 hours straight
• Coping with Injury leading into Ironman series
• Caine is training for Coast to Coast in February
• Caine's 100 Club App

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