Has your journey of trying to conceive sent you on an unexpected path of self-discovery? 

Yoga is kind of like dipping your toes into the "woo" side of your fertility journey. It opens the door to a deeper connection between your body and mind. And maybe you realise that healing yourself will have a far greater impact beyond those 2 pink lines...

Today I'm interviewing a special guest - Kerry Hinds from Fertile Body Yoga. Kerry specializes in Fertility Yoga, Trauma-Informed practices, Yoga for Pregnancy Loss and so much more.

By the time you finish listening, you'll find out:

• How a yoga practice can lead you to so much more than a positive pregnancy test
• How these practices can heal perfectionist tendencies & allow you to surrender to uncertainty
• The best ways to get started (and no, you don't need to set aside an hour a day!)

You can connect with Kerry via her website or Instagram & listen to her podcast.

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.

This course is a self-paced & guided way to:

• Regulate your nervous system
• Support your fertility
• Sync with your cycle & synchronise your hormones