80% of 2022 is over, so it makes sense that we would look forward to things we want to be different in 2023.

One area we have a tremendous amount of control over is our health. But there’s more to health than carrots and running shoes. Health is spiritual. Health is who we spend our time with, and health is how we see the world.

In this episode, we get practical and discuss what we can do today to improve our health and the impact that has on our business and personal life.

Lastly, here's the song Andy mentions in the episode.

Be Kind To Yourself by Andrew Peterson

 

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